All the information you need on how to raise healthy kids
Learning emotional intelligence starts in early childhood, and most of the time it is learnt indirectly by copying the emotional behaviors of grownups. However, more and more parents have started seeing the significance of “teaching” emotional intelligence to their kids. That is why, I discussed the whys and hows with Karen Stone, who has a…
We all know how important sleep is for our wellbeing but when it comes to establishing a proper sleeping schedule for our children, things seem immensely difficult. That’s why I consulted with Macall Gordon who is a certified pediatric sleep consultant. Continue reading to find out what she suggests. 1. When it comes to bedtime…
I have always loved the magic that Christmas brings and the smell of butter cookies for Christmas in particular. That is why I decided to make them with my kids and share this simple Christmas butter cookie recipe with you. Before I start cooking, I usually like to prepare all the ingredients to make the…
If you’re dealing with a bossy kid who argues, negotiates, and/or flat out refuses to cooperate or a worried, nervous child who fusses about almost everything, use your wonderful adult prefrontal cortex to create rhythm, routine, and structure. Then orient your child to the day and generously guide them through it.Attachment is hierarchical – parents…
Tantrums are a common occurrence in preschool children and one that particularly terrifies parents. The major reason for this is because we as parents tend to panic and are not aware of how to properly handle these temper tantrums. To learn about the best way to cope with tantrums in kids, I interviewed Dr. Emily…
Emotional regulation is a term often used by professionals in the field but also one that is often confused with emotional suppression. That is why, I reached out to Ryann at Harlie’s Haven to learn more about this topic. Continue reading to find out more! 1. What is emotional regulation? What are those skills, specifically?…
We all know how cranky and annoying kids can get when bored and sometimes parents either don’t have the time or are out of ideas on things to do when bored for kids. In this blog, we list some ideas so that you always have something new to try out. Why Do Kids Get Bored?…
Raising healthier, smarter and more resilient kids is something that all parents strive for. And if you are a parent you’re probably wondering where to begin. Statistics show that 50-80% of a child’s academic success depends on the parents’ genetics. But don’t get disappointed yet! In spite of this high inherent percentage, there is still…
The festive season is just around the corner and so many families are thinking of what presents to buy, how to wrap them and how to best surprise their loved ones. If your children were longing to get a dog but you were waiting for the right moment to get them one, now you’re probably…
Being born and raised in the world before the Internet and technology bloomed, I was able to experience what life was like before these took over. This is something my children will never know because IT is now part of our daily lives. But what concerns me the most is what weird games lurk on…